Thai 3 - 1 Thai 3 - 2 THAI 3-FLAVOURED CHICKEN - 3

Three is the magic number with this simple stir-fry: it’s deliciously sweet, sour and spicy! Serve with some steamed rice on the side for a winner of a weeknight dinner.

Thai 3-flavoured Chicken

400g chicken breast fillets, cut into strips

¼ cup plain flour

vegetable oil for shallow frying

sea salt

sliced spring onions to serve

Three-flavoured sauce

3 long red chilies, roughly chopped

6 garlic cloves, roughly chopped

3 tbsp tamarind concentrate*

2 tbsp fish sauce

2½ tbsp white sugar

2 tbsp vegetable oil

  • For the 3-flavoured sauce, use a mortar and pestle to bruise the chillies and garlic to form a very rough paste (it should still be a little chunky). Set aside. In a separate bowl, combine tamarind paste, fish sauce and sugar.
  • Season the chicken with salt and toss with the flour until evenly coated. Heat a 1cm depth of oil in a frying pan over medium-high heat. Shallow fry the chicken (in batches if necessary) for about 3 minutes or until golden and just cooked through. Drain the chicken on paper towel.
  • Heat the 2 tablespoons of vegetable oil in a wok or large frying pan over high heat. Add chilli and garlic paste and stir-fry for 30 seconds or until softened slightly. Add the tamarind mixture and stir-fry for another minute.
  • Add the chicken and toss to coat. Transfer to a serving plate and sprinkle with spring onions.
  • Notes: – Tamarind concentrate is available in the Asian section of most supermarkets or from an Asian grocer.