Looking for a high-protein meal prep option that’s both delicious and easy? These Hot Teriyaki Salmon Bites are just what you need! Packed with protein from fresh, flaky salmon, this dish is perfect for those looking to fuel up while keeping things quick and simple. The sweet and savoury Marion’s Kitchen Classic Japanese Teriyaki sauce, paired with the crispy heat of Marion’s Kitchen Crispy Chilli Oil, brings loads of flavour with every bite. Whether you’re prepping for the week or need a quick meal on busy nights, this recipe will become your go-to. Plus, it’s balanced with steamed broccoli and rice, making it the ideal choice for a nutritious and filling meal.
800g Skinless salmon, skinless salmon fillets, cut into pieces 3cm (just over 1 inch) long and about 2cm (about 3/4 inch) thick
Oil spray
½ cup of Marion’s Kitchen Classic Japanese Teriyaki
2 tbps of Marion’s Kitchen Crispy chilli oil , and more to serve (optional)
500g Broccoli, streamed to serve
Steamed rice to serve
- In a medium-sized bowl , toss the salmon with ½ cup of Marion’s Kitchen Classic Japanese Teriyaki sauce and 2 tbps of Marion’s Kitchen Crispy Chilli oil. Let it marinate for about 10 minutes.
- Preheat your air fryer to the highest setting.
- Lightly spray the air fryer basket with oil, then add the salmon pieces in batches. Cook at 200°C for around 4 minutes.
- Drizzle with more teriyaki sauce, then pop the salmon back in the air fryer for another 1-2 minutes to get an extra crispy finish.
- Repeat with the remaining salmon.
- Serve your Hot Teriyaki Salmon Bites with steamed rice and broccoli. Drizzle more crispy chilli oil (optional).
